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Our Services

Group Therapy

Our high-quality therapy groups offer a safe place where you can gain knowledge and skills that are practical, constructive, and helpful. They are led by a qualified therapist who facilitates the mutual sharing of experiences, support, encouragement and comfort. They have a closed enrolment to allow participants to get to know and trust each other. 

Happy positive smiling female coach, therapist or business team manager supporting and mot

Career Self-Discovery for Moms

An 8-week career exploration group for women

Starting Sept 22, 2022


Photo of doubtful unsure young woman dressed yellow shirt smiling compare arms empty space

"What About Me?"

(Group for Moms)
Supportive therapy group for moms who feel they lost themselves somewhere in between Baa Baa Black Sheep and driving the kids around

Starting October 2022

Happy Family

FantasTic Parents

of FantasTic Kids

Supportive and educational therapy group for parents of children and teens with tics

Starting October 2022


Living With Tics

A group for youths living with tics

(Ages 16-24)

Starting in November 2022

What? Me Worry?

Brief group therapy for GAD and overthinking

Starting November 2022


CBT for Anxiety & Depression

Learn skills to feel better and start to live the life you want

Starting in January 2023

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